Heal From Within Weaving Holistic Modalities
Welcome to Eternal Weaving
Are you a fellow seeker, drawn here by the quiet pull of something deeper? Whether you’re ready to reconnect with yourself, expand your practice, or simply found your way here by divine design, trust that your arrival is no coincidence. Together, let’s explore what your heart has been searching for.
Within you lies the wisdom to become your own healer and guide. Learn to hear the language of your body, find stillness beneath the noise, and release what no longer serves you. My holistic approach gently weaves subtle yet powerful shifts into your daily life—changes that create lasting transformation. We only know what we’ve learned—now it’s time to discover how your body keeps score.
Through classical pranayama, freedom breathwork, and meditation, I’m here to guide you back to yourself—back to the version of you your soul is ready to embody.
About me
When I was a little girl, I used to pick flowers and put them in water to let them sit in the sun to make "perfume." I would climb trees, rocks, and swings to be as high as I could to look out and over my neighborhood. Growing up feeling free to be and do whatever it was my heart
felt a pull towards.
As I grew into a young woman, my mind, heart and soul were challenged with needing to fit in. To be part of....when I was rejected I fell into a deep depression. Like most concerned parents, mine took me to our family practitioner and the diagnosis was given and prescribed.
Depression with a side of antidepressants togo.
For over seventeen years I relied on a pharmaceutical to "help" me manage my emotions.
I used to think it was a bad thing to be sad. It was a wrong to be emotional.
I grew into what is known as adulthood and I was making decisions based on the lowest vibrations.
I didn't know this until I finally fell; hitting a bottom. Unable to process, not recognizing the girl in the mirror I made a huge decision...
I was going to find what I needed to heal myself.
Since then I have studied everything and anything I could that felt like a calling. The biggest call was Pranayama. "Prana" meaning life force and "Yama" meaning control and
(lovingly) discipline.
What began as trial is now a daily practice and need. Daily connection to my emotions and what they are telling me. Understanding the ties between them and deciphering what is real from the unreal.
I discovered my true Self. The true SELF I AM.
Thank you, thank you, thank you.
Personalized Guidance
I offer a free one-on-one consultation tailored to your unique needs and goals, ensuring a personalized and effective soul plan.
The 3 Pillars of Breath Work
Lunar (Relaxation)
Attaining relaxation through conscious breathing is pivotal for optimizing our nervous system. The intricate interplay of our nervous system significantly influences vital aspects of our well-being, including sleep, dietary habits, mood regulation, and our capacity to navigate daily micro-stresses, such as traffic or weather fluctuations. When obtaining the skill of conscious breathing, into our daily routines, it not only nurtures mental well-being but also empowers our spirit to maintain composure through life’s uncertainties.
Solar (Activation)
Using focused breathing to activate positive states in your body can boost your immune system, release stagnant energy, increase stamina, and energize your mind, body, and soul. These techniques provide an internal workout, creating space within for positive change. Taking steps to improve your life, connecting with your body, and pushing through challenges leads to a sense of genuine self-empowerment that you can only truly understand by experiencing it yourself.
Freedom (Subconscious)
Using deep breathing for emotional freedom is a meaningful practice. Letting go of what no longer serves you helps uncover forgotten or overlooked parts of your soul. With an open heart and dedication, this practice can bring about a transformative experience, connecting you to your subconscious and creating space for true healing.
After nearly two decades of seeking healing through conventional means, I discovered the power of breath work, meditation, and ancient practices to unlock the inner stillness and self-love I had been searching for.
Through my own transformation in learning to quiet the inner critic, regulate my nervous system, and reconnect with my higher power-I now guide others to do the same.
My live events and online offerings are intended to help you step into your power, release limiting beliefs, create a life filled with intention, presence, and purpose.
Whether you're seeking a sacred community, weekly grounding, or an immersive retreat, each experience is infused with practical tools and spiritual wisdom to elevate your energy and align with your highest self.
TESTIMONIALS
What others are saying
"Nothing like I expected"
"I have never done this kind of work before to combat stress and anxieties that I have increasingly been having to deal with as I have become older. I have done hypnotherapy, and meditations which have helped. The breathwork I have experienced with Jessica is an amazing tool that has greatly reduced my stressful life of being an entrepreneur. Nothing like I expected. I am a smoker of many many years and it did not hinder my ability to go deep and get the benefits I didn't know would come from this kind of work. I highly recommend it. It is hard to explain how much it keeps me relaxed throughout the week."
- Johnny
"It was Awesome"
"It was awesome. I have never breathed correctly. It may take some work, but I will be healthier for it."
- Tammy
"Helping Me Find Peace"
"I had the most incredible session with Jessica, As someone new to breath-work, I didn’t know what to expect, but from the moment I connected with her, I felt immediately at ease. Jessica has such a calm, nurturing presence and created a safe space where I could truly relax and let go of any tension. Throughout the session, Jessica guided me gently through the breath-work practice, explaining each step with such clarity and patience. My experience was deeply calming, and I felt a powerful emotional release that left me feeling lighter and more connected to myself and the universe. I was amazed at how something as simple as focused breathing could bring about such profound shifts in my body and mind. I’ve noticed lasting benefits since the session, including reduced stress, better sleep, and a renewed sense of clarity in my day-to-day life. If you’re looking to explore breathwork or are searching for a way to manage stress and reconnect with yourself, I cannot recommend Jessica enough. Her expertise, empathy, and genuine care for her clients truly cultivate a transformative life experience. My teacher and guide, I am endlessly grateful to her, and she will always hold a special place in my heart. Thank you, Jessica for helping me find peace and balance in such a powerful way!"
- Tia
Personal Connection
Personalized Connection
Curious about how breathwork, meditation, and holistic practices can support your journey? Let’s connect! In this call, we’ll explore what’s stirring within you, uncover what your soul is seeking, and see how my services can help you release what no longer serves you. This is a space to ask questions, share your intentions, and discover if we’re the right fit to walk this path together.
Your next step toward becoming your own healer begins here.
